YOU CAN

It's been awhile since I've shared a #TuesdayTransformation


The reality is THESE before & after photos are the social media posts that inspired ME to start my journey. So I feel an obligation to SHOUT IT FROM THE ROOFTOPS!


You feel like you can't make a change? YOU CAN
You feel like you can't lose the weight? YOU CAN
You feel like you can't build long lasting healthy habits? YOU CAN


And I'm here to help! Contact me HERE or HERE:)


I have a group starting SOON and I'd love to support you in YOUR journey. 


But let me share Marie-Pierre's story first. Cuz when someone loses 105 lbs you GOTTA hear their story.  ;)


She says “My friend (and Coach) convinced me to give 21 Day Fix a try, and I agreed *just* for 21 days. After those 3 weeks and 15 lbs of weight loss, there was no turning back… I think I'm a die-hard 21 Day Fixer for life, but it’s nice to be able to change things up on Beachbody On Demand and give the other programs a try once in a while. I liked the 21 Day Fix workouts because they were straight to the point and easy to follow. I always followed the ‘modifier’ [easier moves] in the beginning, and I liked that as I gained strength and stamina, I could ease into following Autumn [Calabrese]. My Coach and our team would check in on me and encourage me when I felt like I was failing. They never let me give up! Now, I feel so proud that I don’t have to shop in the ‘PLUS size’ section anymore. I’m proud that I can see muscles in my body. I can keep up with the kids, and sometimes I DANCE just for the hell of it, because I’m happy again.”


Please help me give Marie-Pierre a big CONGRATS!!